School Shopping for Backpacks An upcoming school year means pens, pencils, notebooks, and other essentials that fit into a new backpack. While manufacturers often focus on style, sizes, and what you can carry, good backpacks should also be designed for optimal back support. Tablets or other e-devices replacing heavy books at many schools means less
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
Eating Out Isn’t Usually Healthy Eating out can be fun. You get to try new dishes, enjoy the company of others, have someone else serve you, and maybe best of all, you don’t have to do the dishes or clean up any mess. You can enjoy your meal and let someone else do the work.
Stress permeates your life today in so many different ways. It impacts you with obvious glitches like being stuck in freeway traffic or having your boss yell at you when you under-delivered on a project. When you hear stress, you likely imagine its emotional impact, but its effects can also be physical like over-exercising or
Heart Disease is Deadly Heart disease contributes to over 17 million deaths globally every year. That’s one-third of all deaths for people over 35. Heart disease facts like these emphasize how important prevention becomes for heart health. With heart disease, cholesterol and fibrous materials in artery walls forms a plaque or lesion, eventually setting the
High Blood Pressure = Hypertension High blood pressure affects 25 percent of the world’s population. Far from being an isolated problem, experts consider it a risk factor for many diseases. Over time, high blood pressure can lead to conditions including hardening of your arteries (atherosclerosis), stroke, kidney disease, and heart failure. Your heart may be