Join us as we take a look at the healthy nutrition options you can find at your local grocery store. The standard American diet is often full of highly processed foods. Unfortunately, these food products are easily found on store shelves. As health and wellness professionals, we’ll show you what to look for when you’re shopping to bring pure and simple nutrition to your family!
• Learn how easy it is to find healthy ingredients that are both cost-effective and nutritious.
• Read and understand labels to know what to look for.
• Avoid the hidden health hazards in the grocery store.